Paloma Capanna 11/9/25 Paloma Capanna 11/9/25

The Home of Your Self

How “home” is not four walls.

Paloma Capanna 10/27/25 Paloma Capanna 10/27/25

Summit

How a flat spare tire brought us together with four stranded Canadians trying to reach a High Peak in the Adirondacks.

Paloma Capanna 10/22/25 Paloma Capanna 10/22/25

How one piece of colored paper cant get your day started with a productive, more upbeat note.

Paloma Capanna 10/12/25 Paloma Capanna 10/12/25

The seed you plant has the same goals as you: root, grow, and blossom. That seed is your partner.

Paloma Capanna 10/9/25 Paloma Capanna 10/9/25

How difficult - but necessary - it is to learn to do a walk-away.

Paloma Capanna 9/26/25 Paloma Capanna 9/26/25

Friday morning. Late September. Gratitude. A moment of gratitude.